Thursday, June 9, 2011

Beyond the first hour - why baby-led is the secret to successful breastfeeding

It is well-recognised that the first hour or so after a baby's birth is a magical time when - if all goes uninterrupted - a newborn baby placed straight on his mother's bare chest will search for and attach to the breast unaided.



What isn't widely-known is that the reflexes and instincts that are active at that time do not switch off or go away, but remain for weeks and even months after birth.

In our work at the Breastfeeding Centre, a lot of what we do is helping new mothers work through attachment issues in the days and weeks after they leave hospital, often with sore and damaged nipples and usually supplementing with expressed breast milk and/or artificial baby milk. By the time they see us, they are well-versed in the theories of good positioning and attachment and have had many different hands attempt to get their baby on the breast.

Here we use a different approach. A combination of strategies  variously called baby-led breastfeeding, baby-led attachment, laid-back breastfeeding, biological nurturing and, more generally, skin to skin (skin2skin, S2S). We refer to the work of Dr Christina Smilie and Suzanne Colson, using their DVDs and other resources to guide women and their babies to a more intuitive way of breastfeeding.



In its most basic form, we encourage mothers to change from mother-led attachment, where the baby is held against her body and she controls when the mouth goes on the nipple to a baby-led approach, where the baby follows his natural reflexes and goes onto the breast unaided. This apparently simple refocus has amazing results and works for the majority of mothers/babies who come to us for help. It is so simple, so effective and so different from what they have previously been shown that they ask why it is not taught in hospitals. The answer to that is complex.

Along with every other breastfeeding counsellor, midwife, child health nurse and lactation consultant practising in the 1990s, I embraced the revolution that was positioning and attachment. Led by wise women such as Chloe Fisher, we learned the mechanics of how a nipple was positioned in a baby's mouth when well-attached and developed teaching techniques for mothers and those helping them to achieve this. With diagrams, dolls and knitted breasts, we progressed from the traditional Madonna or cradle-hold to the cross-cradle hold, which allowed the mother or her health professional to control when the baby's mouth touched the breast and quickly brought the mouth onto the breast before it began to close. Midwives began checking off a list - special K mouth, lower lip turned out, more areola showing above the mouth than below, tummy to tummy, chest to chest - and none of these are or were wrong. But somewhere along the line, we all forgot the baby! 

While everyone was trying to achieve this most natural of connections, we were working against the oldest tools in the world - instinct and reflexes. Even as we learned about the magic of the breast crawl, we still persevered with sitting mothers in an upright position, juggling pillows and cushions to get the baby's body just so and making the whole process more and more complex, more reliant of professional help - and more distressing when it didn't go well.

That leaves us with an awful lot of people to re-educate, a lot of rules to retract and a lot of confidence to rebuild. Even within the breastfeeding community, there is confusion about how to incorporate the good and remove the bad from this mix of techniques and approaches. 

Put simply, all we adults need to back off and allow the baby to show us what he needs and then help him do it. Rather having the mother sitting stiffly, hunched over the baby perched on a specially-designed pillow, we need to encourage her to sit comfortably, lie back if she wishes and take her time. We need to do away with seemingly compulsory nappy changing before feeds and other delaying practices that simply distress a baby and take away his ability to transition from sleep to feeding without crying and suppressing his natural feeding cues. We need to hold our babies in that most-natural position against our body and allow them to search for the breast, attach and feed, without assessing and checking and making sure it is "right". Mothers need to tune into the feedback they get - which includes pain and discomfort - and change what they need to make it feel better. No third person can tell a woman if her baby is "on right" as only she can feel if it is comfortable.

Well, it looks like he is on right ...

So, that's mostly what we do here. Show, encourage, support and learn. And watch as the magic of a relaxed mother and calm baby help hormones, milk and tears flow and confidence return. Yes, there are times when it still doesn't click and then we look to physical barriers - mouth issues, birth trauma or other factors in the baby making it hard or impossible to feed in the comfort zone. But mostly, we just watch the baby show his mother how beautifully he can breastfeed and that is magic too.

Wednesday, June 8, 2011

Today I am thankful - babies, joy and warmth

- for babies: our drop-in day today saw us hosting some seriously gorgeous babies - Kintara almost needed to be frisked to make sure she didn't slip one little Sudanese boy into her handbag to take home while I also fell for the tiny little boy who was born at 33 weeks and is now 6 weeks old and just home from hospital. It's a tough place to work.

- for joy: when the parents of the little premmie watched the Baby-led attachment DVD, their happiness filled the room. I so hope their own experience when they got home was as special as they hoped - they were really looking forward to spending a lot of time skin-to-skin to make up for all those weeks apart.

- for warmth! Winter has really arrived and woolly hats and wrist warmers are essential for the drive to and from work - nice to have several hand-made options to select from! Good year to take up crochet again!

Tuesday, June 7, 2011

My photo shoot!

Hot of the press, my photos from last Friday's shoot are live on their Facebook page, so here they are for you to enjoy!  I love them and hope you do too :)
















Viva la colour!!!!

Today I am thankful - decluttered, peace and progress

- for decluttering! it is a hell of a way to achieve it, but we suddenly have space! My head is still spinning, but when I stop to look, there is room in the pantry, the linen cupboard, the lounge room ... not to mention the ex-bedroom itself! I have even just made space on my tea shelf by gathering Melissa's collection for her to take home. Sure makes up for these past weeks when I haven't done anything for the 52 week challenge!!

- for peace: I am enjoying tranquility as Kieran is (asleep) in his room - I came home to three fur babies who wanted their dinner and have only had to enjoy tea and gentle music since. I will probably have to think about dinner, though, as tonight was another of Melissa's and has been reassigned to the sleeping one ;)

- for progress: today our new office phone system was installed and instead of listening to my endless messagebank message, now you can Press on for breast pumps ... be careful what you wish for!!!!

Sunday, June 5, 2011

Today I am thankful -

- for walking: today, Melissa,Kaitlyn, Molly and I donned our new red hats (or scarf, in the case of Molly!) and walked the 5kms around Albert Park Lake again, this time as part of the annual MS Walk. At times it was very chilly and at one point the head wind almost took Molly away, but at least we didn't have the rocky ride the swans and cygnets were having on the lake! I love that my girls so willing book this event into their calendars in support of my health and even the big move out yesterday wasn't going to get in the way :)




- for a moving experience: Yesterday was moving day, as Melissa moved into her first permanent home out of home (she had backpacked for two years in her early 20s, but has been back home for four) and family and friends rallied to relocate her stuff. Having only secured the rental on Thursday and having started her search on Monday, she was moving out before she had even begun packing. As a massive book collector, seamstress and costume maker, Melissa needed a lot more than her bedroom and the parts of the family home she had taken over, but with parents, grandparents, siblings, friends and sibling's friends, most of her treasures were transferred on the day. Living without electricity or gas until Monday, she has been back home for dinner and showers. Today I had the luxury of helping unpack by shelving her books as best we can - she needs more book-cases! I might have a 20 year head-start, but she has a collection that will rival my own! And the luxury of a sewing room will do wonders :)

- for space! The flip-side of Melissa relocating her stuff is the freeing up of room for our own! From pantry to linen cupboard to living rooms, there is space where there wasn't - not to mention the empty room earmarked for a den for her father! I can't wait to see our cleaner's face tomorrow: she last came on Thursday morning, when she heard Melissa was house-hunting - a few days later and she has left the building!!!!

Friday, June 3, 2011

Today I am thankful - moment, packing and dinner

- for moment in the spotlight: what a hoot this afternoon! My photo shoot was a little "non standard" for the studio and the photographer, as I asked for it to be about colour, not their trademark black and white or sepia. She asked me to bring along some props which represent "me" - so I took my parasol, a book and my rainbow scarf :) The results even made me laugh - you will have to wait until the go live on facebook next week, when I will share them. All in all, great fun and way out of my comfort zone.

- for packing: there was the beginning of a frenzy here today, as Melissa got started on her packing before she picked up her house key before work! She has made a good start and this afternoon, I packed up her collection of kitchenware and food supplies (plus a good portion of staples from ours!) and have a clear top shelf in the pantry! But tomorrow the work will really begin!

- for dinner: I was at a loss of what to cook, when I spotted my new cookbook, delivered this week! 15 mins later I was serving up Chorizo Bows pasta from page 30 of "I want that recipe!", a fundraising project for ABA Manning/Great Lakes group :) You will want that recipe and will definitely want that cookbook!


Thursday, June 2, 2011

Today I am thankful - busy, adventure and wool!

- for a busy few days, which led to a few missed posts. Between house-hunting and crocheting red hats, my life has not been my own! But a house for the fledgling was secured today and she gets the keys tomorrow and is planning on beginning Operation Leave Home on Saturday! Yes - the day after tomorrow!!!!

- for adventure tomorrow: Melissa gave me a voucher for Mother's Day - for a photo shoot on my own! EEK! In front of the camera!!! The photographer phoned today to chat and get to know me - for some reason, she is now really looking forward to our session!!!! Think colour :)

- For wool! My first package of wool from a friend arrived in today's post - thank you Tangerine Meg :) We have just the type of friendship I wish to celebrate with this project - we met online, through blogs and Facebook and share a similar perspective on life. I have already added one of her balls of yarn into my blanket and a big wave of aqua blue will remind me of her every time I see it. This is why my project is a Friendship blanket :)

I will do my best to post daily over the next few days, however I will probably get caught up helping Melissa, so don't panic if I am not! We have our MS Walk on Sunday, so really need to get most of her stuff moved on Saturday!!!